Appearance: Brown fine powder
Latin name: Medicago Sativa Linn
Free sample: Yes
Advantage: USA stock
Certificate: ISO, HACCP, KOSHER
Alfalfa is known as “the king of grass” because of its high protein content and abundance of calcium, phosphorus, and multivitamins. Because alfalfa extract naturally includes high levels of protein, fiber, and vitamin A, many individuals utilize it as a nutritional supplement (such as beta-carotene). Aside from being abundant in vitamin K, these foods are also high in vitamin C, copper, manganese, and folate. Contains a lot of bioactive plant substances, such as alkaloids, saponins, coumarins, flavonoids, phytosterols, and phytoestrogens. According to legend, alfalfa has been used for more than 1,500 years to heal kidney, bladder, and stomach issues.
Along with Nigella sativa extract and Fenugreek extract, alfalfa is one of the most widely used traditional medicines used as a galactagogue.
1. Improved metabolic health as a blood sugar-lowering or antidiabetic medication. Alfalfa appears to promote cardiometabolic health by lowering blood fat and blood sugar levels, according to several animal studies.
2. Menopause symptoms relief. Alfalfa has a lot of phytoestrogens, which are plant substances that resemble estrogen chemically. This indicates that they may have some of the same physiological actions as estrogen to lessen menopausal symptoms brought on by low estrogen levels.
3. Antioxidant effects to treat diseases brought on by oxidative damage and inflammation.
Although alfalfa is probably safe for most people, it may cause harmful side effects for some individuals.
—-Firstly, pregnant people should avoid these products.
—-If you take blood thinners, it can be dangerous for others because Alfalfa and alfalfa sprouts are high in vitamin K.
—-According to a report, there’s a chance that taking alfalfa supplements will make your autoimmune illness flare-up.
—-Before consuming alfalfa sprouts or ingesting alfalfa supplements, communicate with your doctor if you have an autoimmune disease, such as multiple sclerosis or rheumatoid arthritis.
Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. Supplements often come in doses ranging from 5 grams to 10 grams.